Energy Drainer or Energy Gainer?

Have you ever stopped to think about the things in your life that give you energy or that zap it right out of you?

Energy Drainers

Let’s start with energy drainers.

  • What are the things in your life that just drain you? 

You can feel it…..your mood is different, you might dread something, you could feel pain and hurt…. It could be things in your environment such as clutter or disorder.  What about unfinished projects?  Or even things such as people,  to-do lists, e-mail and text messages,  unmet needs,emotions, pressure at work, distractions……..  (I think you get the idea). (more…)